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Prince Harry reveals how he uses his ‘energy’ to stop Archie and Lilibet crying

Harry & Meghan docuseries Episode 1- Netflix
Archie will turn four on the day of his grandfather’s Coronation, while Lilibet will turn two a month later (Picture: Netflix)

Prince Harry is focused on being the best dad to little Archie and Lilibet, and is trying to learn from past mistakes.

It has been an intense week for the Duke and Duchess of Sussex after reports the two have been invited to King Charles’ Coronation in May.

The royal also sat down with Dr Gabor Maté on Saturday to discuss his biography, Spare, in a live interview.

Opening up about fatherhood, Harry shared his secret to getting his two children, aged three and one, to stop crying.

Netflix of the Duke and Duchess of Sussex released for a new documentary called
The couple welcomed their first child on May 6, 2019 (Picture: Netflix)
Harry & Meghan Netflix Episode 1
The Duke and Duchess of Sussex celebrating one of Archie’s birthdays (Picture: Netflix)

He said: ‘Your children pick up on your energy more than you will ever know.

‘If you had asked me about energy, seven, eight, 10 years ago I would have said “What are you talking about”. When I had my first child I realised what was going on.’

Harry stressed it is ‘all about energy’, before adding: ‘Sometimes I would have to remove myself from the room, take a deep breath, let it out.

‘And literally try and change my whole energy and go back in there. And all of a sudden he’s falling asleep in my arms.’

BGUK_2528245 - Los Angeles, CA - Harry and Meghan???s son Archie reveals his American accent as he appears on their new bombshell Netflix documentary. The three year-old toddler is heard chatting with dad Harry in the second episode of the $100 million show ??? and fans got to hear that he speaks with an American accent. The father and son are in the garden at their home in Montecito, California where Prince Harry is admiring some hummingbirds. ???We won't get a chance to be this close to hummningbirds ever again,??? Prince Harry tells his son. As Meghan films them both, Archie asks: ???Why???? Despite asking his toddler to stay quiet and watch the wildlife because the birds are s???cared of humans???, Archie exclaims: ???I've got a dirty foot mama because I was with you!???Trying not to laugh Meghan tells him: ???You've got a dirty foot, sweetheart. Papa is a birdwatcher so this is a really big moment for him.??? The docu-series then jumps to a clip of Prince Harry reading the their son a storybook on the sofa. The Duke and Duchess of Sussex's eldest child appears throughout the first three episodes of the couple's new TV series. Also in the second episode, Prince Harry is seen taking his son for a walk in an area that appears to be near their home in Montecito. As his three-year-old son walks ahead of him, Prince Harry is heard singing Heigh-Ho from Snow White. Elsewhere, the toddler is seen happily walking along a path with the family's black labrador before telling his dad: ???Archie is running away!??? Earlier on in the episode, Prince Harry says off-camera: ???My son, my daughter, my children are mixed race and I'm really proud of that. When my kids grow up and they back look at this moment and they turn to me, they say: ???What did you do in this moment???? I want to be able to give them an answer.??? *BACKGRID DOES NOT CLAIM ANY COPYRIGHT OR LICENSE IN THE ATTACHED MATERIAL. ANY DOWNLOADING FEES CHARGED BY BACKGRID ARE FOR BACKGRID'S SERVICES ONLY, AND DO NOT, NOR ARE THEY INTENDED TO, CONVEY TO THE USER ANY COPYRIGHT OR LICENSE IN THE MATERIAL. BY PUBLISHING THIS MATERIAL , THE USER EXPRESSLY AGREES TO INDEMNIFY AND TO HOLD BACKGRID HARMLESS FROM ANY CLAIMS, DEMANDS, OR CAUSES OF ACTION ARISING OUT OF OR CONNECTED IN ANY WAY WITH USER'S PUBLICATION OF THE MATERIAL* Pictured: Prince Harry, son Archie BACKGRID UK 8 DECEMBER 2022 BYLINE MUST READ: Netflix / BACKGRID UK: +44 208 344 2007 / uksales@backgrid.com USA: +1 310 798 9111 / usasales@backgrid.com *UK Clients - Pictures Containing Children Please Pixelate Face Prior To Publication*
Little Archie appeared in the controversial Netflix documentary about his mum and dad (Picture: Netflix)

He also shared that he believes children should be allowed space to experience anger and frustration, the Mirror reported.

‘If they have a moment of frustration, allow them to have that and then talk to them about it afterwards,’ the dad added.

‘Kids having those outbursts I think is part of growing up.’

Alongside discussing which drugs helped him mentally, the prince also opened up about his deployment to Afghanistan and the death of his mum, Diana, Princess of Wales.

Tickets for the event cost £17, plus a £2.12 fee for UK customers, and included a copy of Spare, which became the fastest-selling non-fiction book in the country since records began following its release in January.

The duke, who lives in California after moving to the US in 2020, has revealed he has enough material for two books but held back because he does not think his father and brother would ‘ever forgive’ him.

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